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Turkey Stuffed Peppers

This dish features bell peppers filled with a savory mixture of chopped turkey, herbs, and cheese, then baked until tender and bubbling. The peppers soften and caramelize slightly around the edges, creating a sweet contrast to the smoky, flavorful filling. The result is a cozy, satisfying meal with a vibrant presentation and comforting aroma.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 350

Ingredients
  

  • 4 large bell peppers any color, halved and seeds removed
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 lb ground turkey lean preferred
  • 2 tbsp tomato paste
  • 1 tsp smoked paprika smoked paprika adds smoky depth
  • 1/4 cup shredded cheese mozzarella or cheddar
  • 2 tbsp chopped fresh parsley
  • 1 tbsp olive oil olive oil for sautéing
  • to taste Salt and pepper for seasoning

Equipment

  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Skillet or frying pan
  • Baking dish

Method
 

  1. Preheat your oven to 200°C (390°F). Prepare the peppers by halving them and removing seeds and membranes, then set aside.
  2. Finely chop the onion and garlic, then heat olive oil in a skillet over medium heat until shimmering. Sauté the onion and garlic until fragrant and translucent, about 3-4 minutes, filling your kitchen with a warm aroma.
  3. Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes, until the meat releases a savory aroma and turns a light golden color.
  4. Stir in tomato paste, smoked paprika, salt, and pepper, mixing well to coat the turkey evenly. Cook for another 2 minutes until fragrant and slightly thickened.
  5. Remove the skillet from heat and fold in chopped parsley and half of the shredded cheese, mixing until combined and creamy.
  6. Using a spoon, fill each prepared pepper half with the turkey mixture, pressing gently to pack the filling in tightly.
  7. Arrange the stuffed peppers upright in a baking dish. Drizzle a little olive oil over the tops for a glossy finish.
  8. Bake in the preheated oven for 25-30 minutes, until the peppers are tender and slightly caramelized around the edges. During the last 5 minutes, sprinkle the remaining cheese on top of each pepper and broil until bubbling and golden.
  9. Remove from the oven, let rest for 5 minutes to allow the juices to settle, then serve warm, garnished with extra parsley if desired.