Go Back

Steel-Cut Oatmeal with Pecans and Maple Syrup

This dish features hearty steel-cut oats cooked to a creamy consistency, with a nutty texture complemented by toasted pecans and a touch of sweet maple syrup. The oats are simmered until tender and thickened, then finished with crunchy nuts and a drizzle of syrup for a wholesome breakfast treat.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 cup steel-cut oats rinsed
  • 3 cups water
  • 1/4 cup toasted pecans roughly chopped
  • 2 tbsp maple syrup plus more for drizzling
  • 1 pinch salt

Equipment

  • Medium saucepan
  • Wooden spoon or spatula

Method
 

  1. Combine the rinsed steel-cut oats and water in a medium saucepan over medium-high heat.
  2. Bring the mixture to a gentle boil, stirring occasionally to prevent sticking and to release a warm, nutty aroma.
  3. Lower the heat to a simmer and cook uncovered for about 25-30 minutes, stirring occasionally until the oats are thick and tender, and the mixture has visibly thickened.
  4. Add a pinch of salt and stir in the maple syrup to sweeten the oats evenly.
  5. While the oats finish cooking, toast the pecans in a dry skillet until fragrant and golden, about 3-5 minutes, shaking the pan frequently to prevent burning.
  6. Remove the toasted pecans and roughly chop them to enhance their crunch and appearance.
  7. Once the oats are creamy and thick, remove the saucepan from heat and gently fold in the chopped pecans to distribute their crunch throughout the dish.
  8. Pour the hot oatmeal into bowls and drizzle generously with additional maple syrup if desired, for extra sweetness and shine.
  9. Serve immediately while warm, enjoying the contrast of creamy oats, crunchy pecans, and sweet syrup.

Notes

Adjust the sweetness by adding more or less maple syrup. For variety, top with fresh fruit or a dollop of yogurt.