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Roasted Butternut Squash and Carrot Soup

This soup is made by roasting chunks of butternut squash and carrots until caramelized, then blending them into a smooth, velvety purée. The roasting process imparts a smoky sweetness, resulting in a warm, comforting bowl with a rich texture and vibrant color.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: Fall, Vegetarian
Calories: 180

Ingredients
  

  • 1 large butternut squash peeled, seeded, and cut into chunks
  • 3 large carrots peeled and sliced into uniform pieces
  • 2 tablespoons olive oil for roasting
  • 1 small onion chopped, optional for added flavor
  • 2 cloves garlic minced
  • 4 cups vegetable broth for blending
  • to taste salt and pepper for seasoning

Equipment

  • Baking sheet
  • Blender or immersion blender
  • Chef's knife
  • Peeler

Method
 

  1. Preheat your oven to 400°F (200°C). Spread the peeled and seeded butternut squash chunks and sliced carrots on a baking sheet. Drizzle with olive oil and toss to coat evenly.
  2. Roast the vegetables in the oven for about 30-40 minutes, until they are golden and caramelized around the edges and feel tender when pierced with a fork.
  3. While the vegetables roast, sauté the chopped onion and minced garlic in a pot with a little olive oil until fragrant and translucent, about 5 minutes.
  4. Remove the roasted vegetables from the oven and let them cool slightly. Transfer the roasted pieces to a blender or add them to the pot with onion and garlic if using an immersion blender.
  5. Add the roasted vegetables to the blender, pour in the vegetable broth, and blend until smooth and creamy. If using an immersion blender, blend directly in the pot until velvety.
  6. Return the blended soup to the stove if using a blender. Warm over low heat, stirring occasionally, until steaming and heated through about 5 minutes.
  7. Season the soup with salt and pepper to taste, stirring to incorporate the flavors evenly.
  8. Serve the soup hot in bowls, garnished as desired with herbs, a drizzle of olive oil, or a sprinkle of sautéed pumpkin seeds.