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Fluffy Egg White Omelette

This egg white omelette showcases the delicate art of cooking airy, tender whites with minimal oils. Using gentle heat and patience, it transforms simple egg whites into a soft, cloud-like fold that’s light and satisfying. The final dish has a silky, tender texture with a clean, airy appearance, perfect for a quick, mindful breakfast.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 1
Course: Main Course
Cuisine: Western
Calories: 80

Ingredients
  

  • 2 large egg whites room temperature for best volume
  • a pinch salt to stabilize foam
  • spray light cooking oil or non-stick spray just enough to lightly coat the pan
  • 1 tablespoon chopped fresh herbs (chives, spinach, etc.) optional, added after whites start to set
  • small sprinkle feta or Parmesan cheese optional, for flavor

Equipment

  • Non-stick skillet
  • Whisk
  • Spatula
  • Bowl

Method
 

  1. Separate the egg whites carefully into a clean bowl, ensuring no yolk gets in. Let them sit at room temperature for about 15 minutes to whip better.
  2. Whisk the egg whites vigorously with a pinch of salt until soft peaks form—this takes about 3 to 4 minutes and results in a glossy, airy foam that holds gentle bends.
  3. Heat your non-stick skillet over medium-low heat and lightly spray with cooking oil or wipe with a paper towel dipped in oil, creating a thin, even coating.
  4. Pour the whipped egg whites into the skillet, spreading them gently with the spatula to form an even, fluffy layer. Listen for a faint crackling sound as the edges start to set.
  5. Reduce the heat slightly and cook gently until the edges turn opaque and slightly golden, about 1 minute. The surface should be matte and silky, not shiny or watery.
  6. Add chopped fresh herbs and a small sprinkle of cheese on one half of the omelette. Use the spatula to fold the omelette gently in half, like closing a book.
  7. Cover the skillet briefly and cook for another 1-2 minutes, allowing the inside to set softly while maintaining its airy, tender texture.
  8. Gently slide the fluffy omelette onto a plate, letting it rest for about 1 minute. This helps it settle and makes slicing easier.
  9. Cut into halves or quarters and serve immediately, enjoying the soft, cloud-like texture and delicate flavor.

Notes

For perfect fluffiness, use room temperature whites and cook over gentle heat. Be patient and gentle when folding and flipping for the best texture.