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Black Bean and Toasted Corn Burgers

These black bean burgers are made by mashing hearty black beans and mixing in smoky roasted corn, spices, and a binder to form flavorful patties. Pan-fried until crispy and golden, they develop a satisfying crunch with a tender interior, topped with your favorite fixings for a satisfying meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250

Ingredients
  

  • 1 can black beans drained and rinsed
  • 1 cup roasted corn fresh or frozen, roasted or sautéed
  • 1 teaspoon smoked paprika
  • 1 tablespoon lime juice
  • 1/2 cup breadcrumbs or oats gluten-free if needed
  • 1 tablespoon oil for frying
  • to taste salt and pepper optional, for seasoning

Equipment

  • Large mixing bowl
  • Fork or potato masher
  • Skillet or frying pan
  • Spatula

Method
 

  1. Drain and rinse the black beans, then pat them dry with a towel. Place them in a large mixing bowl.
  2. Use a fork or potato masher to mash the beans, leaving some chunks for texture. Aim for a chunky, slightly sticky mixture.
  3. Add the roasted corn, smoked paprika, and lime juice to the mashed beans. Mix everything thoroughly until combined and fragrant.
  4. Stir in the breadcrumbs or oats to help the mixture hold together. Season with salt and pepper if desired.
  5. Divide the mixture into four equal portions and shape each into a patty about 3/4 inch thick, pressing gently to form a firm shape.
  6. Heat a skillet over medium heat and add a tablespoon of oil. Once shimmering and hot, carefully place the patties in the pan.
  7. Cook the patties for about 4-5 minutes on each side, until they develop a crispy, golden crust and smell toasty. Gently flip with a spatula.
  8. Once cooked, transfer the patties to a plate and let them rest for 2 minutes. This helps them settle and stay together when served.
  9. Serve the burgers on buns with your favorite toppings—lettuce, pickles, hot sauce—and enjoy their smoky, crunchy bite.