Unconventional Cozy: The Magic of Fall Roasted Pumpkin Soup

So here’s to embracing the rustic charm of roasted pumpkin soup—less purée, more personality. It’s a dish that invites you to appreciate every crackly bite of pumpkin skin and every silky spoonful of the final broth. A dish that says, ‘Yes, I can be both simple and special at the same time.’

Roasted Pumpkin Soup

This roasted pumpkin soup features large chunks of pumpkin, including the skin, which are roasted until caramelized and tender. The dish combines the earthy sweetness of pumpkin with a silky broth, finished with a gentle simmer that enhances flavor and texture. The final result is a hearty, rustic soup with a slightly chunky consistency and a warm, inviting appearance.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 150

Ingredients
  

  • 1 kg pumpkin (preferably sugar or pie pumpkin) cut into large chunks, including skin
  • 2 tbsp olive oil for roasting
  • 1 large yellow onion roughly chopped
  • 3 cloves garlic minced
  • 4 cups vegetable broth or chicken broth
  • 1 tsp ground cinnamon optional, for warmth
  • to taste salt and pepper

Equipment

  • Baking sheet
  • Blender or immersion blender
  • Large pot or Dutch oven
  • Chef's knife
  • Cutting board

Method
 

  1. Preheat the oven to 400°F (200°C). Spread the pumpkin chunks on a baking sheet, drizzle with olive oil, and toss to coat evenly.
  2. Roast the pumpkin in the oven for about 35-45 minutes, or until the edges are caramelized and the flesh feels tender when pierced with a fork.
  3. While the pumpkin roasts, heat a large pot over medium heat. Add chopped onion and cook until translucent and fragrant, about 5 minutes.
  4. Add the minced garlic to the onions and cook for another minute until fragrant, being careful not to burn it.
  5. Once the pumpkin is roasted and cooled slightly, add the chunks to the pot with the sautéed onion and garlic.
  6. Pour in the vegetable broth, then bring the mixture to a gentle simmer. Add cinnamon, salt, and pepper to taste.
  7. Simmer the soup uncovered for about 10-15 minutes, allowing flavors to meld and pumpkin to soften further.
  8. Use an immersion blender directly in the pot to blend the soup until it reaches a chunky yet smooth consistency, or transfer in batches to a blender and blend carefully.
  9. Taste and adjust seasoning with additional salt and pepper if needed.
  10. Serve the soup hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs if desired.
Cooking this soup reminds me that sometimes, the best comfort comes from a little bit of chaos—like over-torched edges or a splash of pantry rescue. It’s humble yet utterly satisfying, perfect for unwinding after a busy day. Sharing a bowl of this soup feels like sharing a secret with the season itself.

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